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30-Minute Fat-Burning Band Workout

Get Ready For This Sweat-Inducing 30-Minute Fat-Burning, Full-Body Workout

Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. This workout will hit every muscle in your body, but you will definitely be in for a killer booty burn. For an extra challenge, grab a light and medium resistance band and keep up!

If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to a Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they're all 30 minutes or less.

Credits: On Anna: Spiritual Gangster top, Fabletics tights, and Athletic Propulsion Labs (APL) shoes. On Heba: Bodylanguage Sportswear top, Onzie tights, and Nike shoes. On Jenny: Gymshark top, Athleta tights, and Athletic Propulsion Labs (APL) shoes. Corkcicle water bottles. Manduka mats.

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