Skip Nav
Holiday Fitness
14 Must-Have Gifts For the Meal Prep Obsessed (You Know Who You Are!)
How Do I Make the Best Brussels Sprouts?
Healthy Eating Tips
A Chef Explains How to Make the Crispiest Brussels Sprouts Ever Without Deep Frying Them
Gifts For Women
30+ Stocking Stuffers Perfect For Your Fitness-Loving Friend
45-Minute No-Equipment Barre Workout
Workouts
This No-Equipment Barre Workout Fuses Cardio and Toning
Weight Loss
Keto and Intermittent Fasting Dominated 2018 — Here's Why They Are So Damn Effective

5-Minute Yoga Workout For Abs

Get Strong From the Inside Out With This 5-Minute Flat-Ab Yoga Sequence

Take five minutes to work your abs with the sweet yoga series from Mandy Ingber. It will target your core and flatten your belly while making you feel strong from the inside out, a theme in Mandy's new book Yogalosophy For Inner Strength.


Mandy Wearing Free People Leggings
Anna Wearing Beyond Yoga Leggings

From Our Partners
45-Minute No-Equipment Barre Workout
HIIT Cardio Workout
Pure Barre Reform Strength Workout
Exercises to Make Your Butt Look Bigger
How to Use the Leg Press Machine
5-Minute Dumbbell Arm Workout
Kelsey Wells Back and Bicep Workout
Quick Home Workout
15-Minute Booty Workout to Lift and Tone Your Legs and Glute
Orangetheory Treadmill Workout
Ab Workout Video Plan on Sale
Quick Full-Body Bodyweight Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds