Skip Nav
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Healthy Eating Tips
Banza Tastes Like Real Pasta, but Has 25 Grams of Protein (Also, You Need It)
Leonardo DiCaprio
Leonardo DiCaprio Is Asking You to Eat More of This to Save Our Planet

5-Minute Yoga Workout For Abs

Get Strong From the Inside Out With This 5-Minute Flat-Ab Yoga Sequence

Take five minutes to work your abs with the sweet yoga series from Mandy Ingber. It will target your core and flatten your belly while making you feel strong from the inside out, a theme in Mandy's new book Yogalosophy For Inner Strength.


Mandy Wearing Free People Leggings
Anna Wearing Beyond Yoga Leggings

10-Minute Butt and Thigh Workout
Kelsey Wells Ab Workout
20-Minute Jump Rope Workout
40-Minute Toned-Body Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds