Skip Nav
Why I Stopped Intermittent Fasting
Healthy Living
Intermittent Fasting Was Great For Me, but I'm Stopping For My Mental Health
Why Do I Get a Headache on My Period?
Healthy Living
If You Get a Pounding Headache Every Month Like Clockwork, You Need to Read This
How Much Should I Walk to Lose Belly Fat?
Belly Fat
Here's Exactly How Much You Should Walk Per Week to Burn Belly Fat — and See Results
Does Vanessa Hudgens Do Workout Classes?
Vanessa Hudgens
Vanessa Hudgens Tells Us Why She'll Only Work Out in a Group Setting
What to Do If You're Scared You'll Gain Weight Back
Healthy Living
I Never Had More Trouble Accepting My Body Than After I Reached My Goal Weight

5-Minute Yoga Workout For Abs

Get Strong From the Inside Out With This 5-Minute Flat-Ab Yoga Sequence

Take five minutes to work your abs with the sweet yoga series from Mandy Ingber. It will target your core and flatten your belly while making you feel strong from the inside out, a theme in Mandy's new book Yogalosophy For Inner Strength.


Mandy Wearing Free People Leggings
Anna Wearing Beyond Yoga Leggings

Latest Fitness
All the Latest From Ryan Reynolds