Skip Nav
Workouts
This 30-Minute Workout Playlist Is SO Good — and Then Beyoncé Takes It to Another Level
Workouts
With These YouTube Cardio Workouts, 30 Minutes Is Enough Time to Burn Major Calories
Fitness Gear
Nordstrom and SoulCycle Are Teaming Up to Prove Just How Fun — and Fashionable — Fitness Can Be
Amazon
These 8 Pastas Are All Grain-Free, So, Is It Dinner Time Yet?
Personal Essay About the Phrase "Summer Bodies"
Healthy Living
On the Idea of a "Summer Body," and Why Working Out Should Not Be Tied to a Due Date

7-Minute STRONG by Zumba Leg Workout

7-Minute STRONG by Zumba Workout For Your Legs — No Equipment Needed

Get set to sweat with this lower-body workout from STRONG by Zumba. The moves — like squats, lunges, and kicks — are synced to the beat of the music and will have your legs burning! Ready for more workouts? We've got nine more videos to keep you on track this month. Plus, we're giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel. Enter now and keep crushing those fitness goals.

Latest Fitness
All the Latest From Ryan Reynolds