Skip Nav
Weight gain
5 Ways to Tone Your Tummy
Fitness Gear
This Activewear May Appear Expensive, but It's All Under $28 and From Forever 21
HIIT
10 Tabata Workouts That Will Help You Burn Some Serious Calories
Join The Conversation
annamonette annamonette 2 years

I need this so desperately in my life!!!

araisis15266547 araisis15266547 3 years
i had been having trouble with both of my hips being very sore while i slept and when i woke up in the morning it hurt so bad i had trouble moving. i started doing these stretches before going to be and they have been helping sooooo much, seriously, i thought there was something seriously wrong with my hips and i woul need medication or something; but doing these stretches everyday has helped so much, i'm almost back to normal. Thanks for sharing these : )
Jenhartnurse Jenhartnurse 5 years
I cannot wait to try these-my hips have been giving me trouble lately!
amandaaa amandaaa 8 years
thanks! my hips are ALWAYS very tight
Beaner Beaner 8 years
My right hip flexor has been bothering me for a year, and stretching it feels so good.
syako syako 8 years
I love these stretches. tight hip flexors are the worst!
How to Do a Forearm Stand in Yoga
How to Stretch Your Feet If You Wear High Heels
McDonald's Secrets Revealed
iPhone 10-Year Anniversary Essay
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds