Skip Nav
Healthy Eating Tips
If You Love Oatmeal, You Need to Know This Trick
Hangovers
I Got Hammered to Try These Hangover-Prevention Vitamins, So You Don't Have To
DOMS
Should You Exercise When You Are Sore?
Around The Web
Join The Conversation
annamonette annamonette 2 years

I need this so desperately in my life!!!

araisis15266547 araisis15266547 3 years
i had been having trouble with both of my hips being very sore while i slept and when i woke up in the morning it hurt so bad i had trouble moving. i started doing these stretches before going to be and they have been helping sooooo much, seriously, i thought there was something seriously wrong with my hips and i woul need medication or something; but doing these stretches everyday has helped so much, i'm almost back to normal. Thanks for sharing these : )
Jenhartnurse Jenhartnurse 5 years
I cannot wait to try these-my hips have been giving me trouble lately!
amandaaa amandaaa 8 years
thanks! my hips are ALWAYS very tight
Beaner Beaner 8 years
My right hip flexor has been bothering me for a year, and stretching it feels so good.
syako syako 8 years
I love these stretches. tight hip flexors are the worst!
Yoga Poses to Get Rid of Back Fat
Pinterest Wedding Travel Trends 2017
Lay's BLT Chips
Inappropriate Adjustment in Yoga Class
Before-Bed Yoga Sequence
Yoga Gift Guide
Pinterest Top Tech Trends 2017
Inner Thigh Wall Stretch
Popular Latin Recipes of 2016
Leg-Toning Yoga
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds