Skip Nav
Before and After
You'll Want to Do CrossFit After Seeing These Transformation Photos
Selena Gomez
Selena Gomez Is the Newest Face of Puma
Shirtless
The Abs on These CrossFit Guys Might Burn Your Eyes (in the Best Way Possible)
Join The Conversation
annamonette annamonette 3 years

I need this so desperately in my life!!!

araisis15266547 araisis15266547 3 years
i had been having trouble with both of my hips being very sore while i slept and when i woke up in the morning it hurt so bad i had trouble moving. i started doing these stretches before going to be and they have been helping sooooo much, seriously, i thought there was something seriously wrong with my hips and i woul need medication or something; but doing these stretches everyday has helped so much, i'm almost back to normal. Thanks for sharing these : )
Jenhartnurse Jenhartnurse 5 years
I cannot wait to try these-my hips have been giving me trouble lately!
amandaaa amandaaa 8 years
thanks! my hips are ALWAYS very tight
Beaner Beaner 8 years
My right hip flexor has been bothering me for a year, and stretching it feels so good.
syako syako 8 years
I love these stretches. tight hip flexors are the worst!
Yoga Baby Instagram
What Not to Wear to Yoga Class
5 Stretches to Do in the Morning
Worst Workouts For Weight Loss
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds