Skip Nav
Shopping Guide
Yo, Amazon Prime Has Insanely Cheap Workout Clothes (and They're Actually Really Cute)
Summer
The 1 Thing I Do to Feel Confident in a Swimsuit (and It Doesn't Involve Weight Loss)
FitFinder
We've Found Your Next Workout
Around The Web
Join The Conversation
annamonette annamonette 2 years

I need this so desperately in my life!!!

araisis15266547 araisis15266547 3 years
i had been having trouble with both of my hips being very sore while i slept and when i woke up in the morning it hurt so bad i had trouble moving. i started doing these stretches before going to be and they have been helping sooooo much, seriously, i thought there was something seriously wrong with my hips and i woul need medication or something; but doing these stretches everyday has helped so much, i'm almost back to normal. Thanks for sharing these : )
Jenhartnurse Jenhartnurse 5 years
I cannot wait to try these-my hips have been giving me trouble lately!
amandaaa amandaaa 7 years
thanks! my hips are ALWAYS very tight
Beaner Beaner 7 years
My right hip flexor has been bothering me for a year, and stretching it feels so good.
syako syako 7 years
I love these stretches. tight hip flexors are the worst!
What to Do If You Miss Your Connection
Best Workout Clothes on Amazon Prime
How to Do an Incline Push-Up
How to Stop Breakouts After Working Out
What Happens to My Body If I Miss a Workout?
Best Exercises For the Butt
20-Minute Tabata Workout | Video
Best Hip Stretches
Do I Need to Do Yoga?
Space-Inspired Beauty Products
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds