Skip Nav
Healthy Recipes
100-Calorie Fluffy and Sweet Vegan Pancakes
Fitness Gear
If You've Got Big Boobs, Here Are Some Tips For Buying the Perfect Sports Bra
Healthy Recipes
18 Whole30 Dinners You'll Make Well After Your Diet Ends
Join The Conversation
annamonette annamonette 3 years

I need this so desperately in my life!!!

araisis15266547 araisis15266547 3 years
i had been having trouble with both of my hips being very sore while i slept and when i woke up in the morning it hurt so bad i had trouble moving. i started doing these stretches before going to be and they have been helping sooooo much, seriously, i thought there was something seriously wrong with my hips and i woul need medication or something; but doing these stretches everyday has helped so much, i'm almost back to normal. Thanks for sharing these : )
Jenhartnurse Jenhartnurse 5 years
I cannot wait to try these-my hips have been giving me trouble lately!
amandaaa amandaaa 8 years
thanks! my hips are ALWAYS very tight
Beaner Beaner 8 years
My right hip flexor has been bothering me for a year, and stretching it feels so good.
syako syako 8 years
I love these stretches. tight hip flexors are the worst!
Yoga Baby Instagram
How to Do the Splits
Bob Harper Yoga Tips
AcroYoga Video Backflip Against a Tree
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds