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annamonette annamonette 2 years

I need this so desperately in my life!!!

araisis15266547 araisis15266547 3 years
i had been having trouble with both of my hips being very sore while i slept and when i woke up in the morning it hurt so bad i had trouble moving. i started doing these stretches before going to be and they have been helping sooooo much, seriously, i thought there was something seriously wrong with my hips and i woul need medication or something; but doing these stretches everyday has helped so much, i'm almost back to normal. Thanks for sharing these : )
Jenhartnurse Jenhartnurse 5 years
I cannot wait to try these-my hips have been giving me trouble lately!
amandaaa amandaaa 8 years
thanks! my hips are ALWAYS very tight
Beaner Beaner 8 years
My right hip flexor has been bothering me for a year, and stretching it feels so good.
syako syako 8 years
I love these stretches. tight hip flexors are the worst!
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