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Butt-Toning Exercises For Glutes

25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

June 13, 2018 by Michele Foley

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If you're bored with basic squats and lunges, here are some new moves for working your backside. To start targeting your glutes, grab an exercise ball, weights, and a resistance band — your backside will be in tip-top shape in no time!

Elevated Split Squat

Superman

Single-Leg Bridge

Step-Up

Crossover Lunge

Single-Leg Deadlifts

Lying Butt Lifts

Side Kicks

Bridge on BOSU

Jump Squats

Pulsing Plié Squat

Standing Booty Kicks

Straight-Leg Bridge With Stability Ball

Romanian Deadlifts

Plank Leg-Lifts

Dumbbell Squat

Elbow Plank Donkey Kick

Basic Squats

Side-Lunge to Curtsy

Superman Ball Lifts

Warrior 3

Marching Bridge

Booty Kicks With Resistance Band

Wide Squat

Lying Hamstring Curl

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