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25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt
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25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

If you're bored with basic squats and lunges, here are some new moves for working your backside. To start targeting your glutes, grab an exercise ball, weights, and a resistance band — your backside will be in tip-top shape in no time!

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Sundown321 Sundown321 7 years
I wish there was a printable version of this.
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