Exercises Using Towels
Holy Intense Ab Burn! Carve Your Core With Just These 3 Moves
Image Source: POPSUGAR Photography / Benjamin Stone
If you hate crunches, trade them for these three moves! These exercises are so intense, they'll fire up your core faster and more effectively — all you need are two hand towels. Try these moves, and see what we mean — but be prepared to be sore for days. If you're on carpet, use two paper plates instead.
After you learn these three core-busting moves, check out the two bonus videos at the end to show you more exercise moves using hand towels.
Sliding Elbow Plank
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Mountain Climber Sliders
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Plank to Pike
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Get Ready to Sweat With This Towel Workout From Madonna's Trainer!
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20-Minute Workout to Glide Your Way to Flat Abs — All You Need Is a Towel
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