6 Things to Eat to Help Your Sore Throat This Winter
If your throat is red and scratchy during the wintertime, you're likely not alone. During the chillier months, it's easy to get a case of the common cold, and unfortunately side effects can linger . . . unless you're able to treat the sickness quickly. As the weather is cold and damp, it can irritate your throat and lungs, causing nasal congestion, and all that dry heating inside to compensate for the frigid temperatures outside only exacerbates such symptoms. It's smart to have a few handy foods in your kitchen to fall back on when you start to get that tickle. Here are six foods that can fight a nasty sore throat.