Get Ready to HIIT It With One of These Tabata Workout Videos

After a quick two-minute warmup, you will do two rounds of Tabata, so this workout clocks in at 10 minutes. The mix of bodyweight exercises is designed to work your entire body.

Try the workout: Time-Saving Total-Body Tabata Workout

Jump right into your workout with this quick video featuring just two Tabata sets. Who knew that such a short workout could be so effective?

Try the workout: This Workout Is Only 8 Minutes, but It's Intense

After a quick full-body warmup, this workout alternates between just two moves — squats and push-ups — for eight rounds each. By jumping into push-ups after doing squats, your legs get a longer rest while you work your upper body. The only catch is, you do this for eight minutes total. It's challenging but oh so good.

Try the workout: Tabata Mashup Workout of Squats and Push-Ups

In this video, a solid warmup is followed by two four-minute Tabata rounds. Each round consists of two complementary moves that are fun variations of classic bodyweight exercises — think mountain climbers added to burpees.

Try the workout: Short but Intense Bodyweight Workout

This half-hour sweat session is guaranteed to work every muscle of your body! The instructor is entertaining, too, which helps you rise to the challenge. He definitely throws in some fun cardio moves to get your heart rate climbing.

Try the workout: A 30-Minute Tabata Session to Burn Some Serious Calories

Take your Tabata workout to the next level with this video. It's challenging, but the results are worth it. You will torch calories and build endurance with this workout. Plus, you don't need any equipment.

Try the workout: 45-Minute Calorie-Torching Tabata Workout