No Whey! 10 Whey-Free Protein Supplements For Your Paleo Plan
First they took our carbs and then they took our (gasp) cheese?! Well, all dairy products, to be exact. A Paleo diet requires that you eliminate all the junk you'd expect — like sugar, processed foods, and booze — but to truly eat like a caveman, you also need to steer clear of whey, a milk-derived protein that you'll find in tons of protein supplements. Never fear; we've searched the health food aisle and the caveman pantry and rounded up 10 portable, convenient, delicious, protein-rich snacks that even the strictest Paleo diet enthusiast can enjoy.