Your Bridal Body: A Yoga Sequence to Prep You For the Big Day

On your wedding day, you want to be feeling your best, and yoga is the perfect way to cultivate the ultimate version of yourself. This full-body toning sequence is designed to help you tone up and wear your special dress with confidence. Beyond the physical benefits, this sequence will also calm down a mind busy with important plans for upcoming nuptials. Breathe deep, and flow through each of these powerful postures.

Related: Shed to Wed: 10-Minute Bridal Workout