10 Daily Habits to Start Now For a Long Life

Relaxing with a glass of red wine can be a mood booster, which can help you live to a ripe old age. But besides helping you to de-stress, drinking a glass of red wine a day has been shown to decrease your risk of having a stroke or heart attack — just remember to stick to the one-a-day rule, since having multiple glasses can be detrimental to your health.