Skip Nav
Love It. Save Your Favorites Now.
After Trying This Yoga Sequence, You'll Never Do Another Crunch
View On One Page
Photo 8 of 14  
ADVERTISEMENT ()
8

Balancing Star

  • From Side Plank, plant the sole of the right foot on the mat and inhale to raise the left leg into the air.
  • Gaze at your lifted hand, and hold Balancing Star for five breaths. Keeping your core engaged will help you stay balanced.
Source: Louisa Larson Photography
Previous Next
I Tried JoJo's Grounding Wellness Routine
Nostalgia
JoJo's Wellness Routine Keeps Her Grounded on Tour — So I Tried It
by Chandler Plante 5/01/25
11 Best Pilates Abs Moves, According to Pilates Instructors
Workouts
The Undisputed Best Ab Moves, According to Pilates Instructors
by Maggie Ryan 8/07/25
12 Best Core-Strengthening Exercises
Fitness Tips
12 Moves to Build a Stronger, More Functional Core
by Maggie Ryan 5/21/25
How to Engage Your Core
Fitness Tips
What Does It Really Mean to Engage Your Core?
by Susi May 1/26
8 Best Weighted Ab Exercises
Workouts
The 8 Best Ab Exercises to Level Up Your Core Workout
by Susi May 7/23/25

From Our Partners

Now You Know

Love Is Blind: Where Do Those Engagement Rings Come From?

Fashion

Everything to Know About the "Love Is Blind" Engagement Rings

by Sarah Wasilak 2/19

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

by Balim Tezel 11/06/25

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

by Karenna Meredith 8/29/24

health

How Often Should We Be Getting COVID Vaccines?

by Alexis Jones 8/23/24

Food

Pumpkin Spice Season Is Back Aug. 22

by Lauren Mazzo 8/21/24

Beauty

The Exact Red Lipstick Alexandria Ocasio-Cortez Swears By

by Alaina Demopoulos 8/20/24

health

What to Know About the Latest Mpox Outbreak, According to MDs

by Alexis Jones 8/16/24

health

Céline Dion Promised Her Children She’d Live: “They Already Lost a Parent.”

by Sara Youngblood Gregory 6/11/24

Latest Fitness
We're Hiring! Write For Us Advertise With Us Accessibility Contact Archives
Power Your Happy
Terms Privacy Policy
©2026 Vox Media, LLC. All Rights Reserved.