Skip Nav
Healthy Recipes
Lose Weight Faster With One of These 12 Breakfast Smoothies
Summer
1 Week to the Beach? Here's How to Look and Feel Your Best Fast
Healthy Eating Tips
7 Habits I Had to Form to Finally Lose the Weight
Join The Conversation
Mansi15354378 Mansi15354378 3 years

No matter how much I try, I'm never able to do the full Frog. My ankle starts to feel so much tension and then, obviously I do not push further. But, these are really good yoga poses and they sure do work. It'd have been much better if you segregated them as beginner, intermediate and advanced yoga poses. Women might try them out, but, not many can get them right, so chances of injury become quite high. However, Iyengar Yoga modifications might be of great help here.

150-Calorie Workout | 15-Minute Video
Printable Workout: 30 Minutes Cardio and Strength Training
How to Make the Most of Your Time on the Elliptical
How to Do the Splits
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds