— Additional reporting by Samantha Brodsky and Lauren Mazzo
Susi May is the former senior content director of PS Fitness. As a past Pilates instructor, she enjoys trying all kinds of workouts (except running).
Samantha Brodsky is a former assistant editor at PS. She uses her gymnast background to inform her sports and fitness coverage, powering through Peloton videos in her free time.
Lauren Mazzo was the senior fitness editor at PS. She is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise. Prior to joining PS, she worked for six years as a writer and editor for Shape Magazine covering health, fitness, nutrition, mental health, sex and relationships, beauty, and astrology.
