Popsugar Fitness Workouts No-Run Cardio Workout | 20 Minutes A Calorie-Burning Workout For People Who Hate to Run June 5, 2017 by Susi May View On One Page Photo 10 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Bunny Hop In a plank position, jump your feet to the left, bringing your knees toward your left elbow. Jump your feet back to plank, and then jump your knees toward your right elbow. Previous Next Start Slideshow WorkoutsHome WorkoutsCardio WorkoutsBodyweight WorkoutsNo-Equipment Cardio WorkoutsBeginner Workouts20-Minute Workouts