Popsugar Fitness Workouts At-Home Cardio Workout Finally! An At-Home Fat-Blasting Cardio Workout April 30, 2019 by Susi May View On One Page Photo 3 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Hopscotch Bouncing off the balls of your feet, jump your feet wide. Hop back to center on your left foot, then jump your feet wide. Hop back to center on your right foot, and continue alternating in this pattern. Previous Next Start Slideshow Workouts30-Days-to-StrongCardio WorkoutsBodyweight WorkoutsCardio Strength WorkoutsNo-Equipment Cardio WorkoutsIntermediate WorkoutsPrintable Workouts20-Minute Workouts