Popsugar Fitness Running Sun Salutation For Runners The Only Yoga Sequence Runners Need to Do July 16, 2016 by Jenny Sugar View On One Page Photo 17 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 Plank From Side Lunge, inhale to turn toward the front of your mat, planting the palms and extending the legs behind you. Previous Next Start Slideshow RunningYoga SequencesStretchesInjury Prevention