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6 Moves + 100 Reps = The Best Booty Burn of Your Life
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3

Lunge Skips

Reps: 20 (10 on each side)

  • Come into a lunge with your right leg back. Swing your right leg forward to hop up on your left foot, and land softly back in a lunge.
  • This counts as one rep.

Related: Change the Shape of Your Butt With This 30-Day Squat Challenge

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