Popsugar Fitness Fitness Tips Total Body Bodyweight Workout Here's a Total Body, No Equipment, Under 10-Minute Workout February 24, 2017 by Dominique Michelle Astorino View On One Page Photo 3 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Add Some Cardio and Plyometrics: Single Leg Touch and Hop, on the Right Repeat on the right side for 30 seconds. Previous Next Start Slideshow Fitness TipsWorkoutsBodyweight ExercisesButt ExercisesBack ExercisesGIF Exercises10-Minute WorkoutsIntermediate WorkoutsInner Thigh ExercisesArm Exercises