11 Steps to Help You Crush Your Handstand Goal

After mastering a Headstand, a Forearm Stand is the next-hardest inversion, but not as hard as the Handstand. Since you're resting on your forearms, there's more surface area to balance on.

Do this move in front of a wall at first to prevent falling, and then move to the middle of the room. Start with your legs in split position, and then work on bringing your legs together. See how long you can hold this!