Popsugar Fitness Insomnia Foods that Contain Melatonin Eat Your Way Out of Sleeplessness With Any of These 7 Melatonin-Rich Foods May 21, 2018 by Florie Mwanza View On One Page Photo 7 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Barley Previous Next Start Slideshow InsomniaHealthy LivingHealthSleepMelatoninHormonesSupplements