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30+ Ab Exercises That Are Better Than Crunches
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11

Frog

  • Lie on your back with your head and shoulders curled up and your hands interlaced behind your head, legs in tabletop with the knees open as wide as your shoulders and the heels together.
  • Inhale to stretch your legs out in front of you, exhale to bring the knees back into the "frog" position. This counts as one rep.
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