Popsugar Fitness Workouts What Is STRONG by Zumba? Take Your High-Intensity Workout to the Next Level With STRONG by Zumba August 6, 2018 by Tamara Pridgett View On One Page Photo 4 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 A 20-Minute STRONG by Zumba Workout With Class Fitsugar Previous Next Start Slideshow WorkoutsStrength TrainingBodyweight WorkoutsHIITPlyometricsZumba