Beachbody's Autumn Calabrese Says Do These 5 Things to Lose Those Last 10 Pounds

Self-care also needs to be a priority when it comes to losing those last few pounds. Autumn says, "That might sound odd, but for all the hard work you are putting in, you also have to allow your body time to recover to see maximum results." Do some relaxing wall yoga, meditate, watch a sunset, read by a fire, sing, dance, or spend time laughing with friends — do something that makes you happy, that you enjoy, every single day, even if it's just for five minutes.