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Here's a Week of 30-Minute Video Workouts You Can Do Anywhere
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Day 6: Full-Body Workout With Weights

Get ready to work your entire body and tone your muscles in 30 minutes! We suggest grabbing some medium-weight dumbbells, between five and 10 pounds, and some water; you're going to want to hydrate during this one.

On Anna: Under Armour and BodyLanguage; On Kaycee: Under Armour, Koral, and Athletic Propulsion Labs (APL); On Dre: Under Armour, BodyLanguage, and Athletic Propulsion Labs (APL); Manduka mats

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