Popsugar Fitness Meal Prep Breakfast Meal Prep Ideas These 26 Breakfast Meal Prep Ideas Will Make You Say, "Is It Morning Yet?" November 9, 2018 by Jenny Sugar View On One Page Photo 6 of 26 ADVERTISEMENT () Start Slideshow View this post on Instagram GREEN POWER PROTEIN PANCAKES😍🌿🥞✨⠀ _______________________________________________________ OPSKRIFT📃 Ingredienser til 15-20 små pandekager ▫️ 1 stor banan ▫️ 1 stor håndfuld frisk spinat (skyllet) ▫️ 2 æg ▫️ 60 g havregryn (2 dl.) ▫️ 2 spsk. @loegismose vanilje skyr (kan erstattes af fedtfattig hytteost )⠀ ▫️ 1 scoop (30 g) valgfri proteinpulver såsom vanilje, chokolade, banan, neutral osv. Jeg brugte vanilje smag denne gang. ▫️ 1 tsk. flydende sød⠀ ▫️ Saft og skal fra en økologisk appelsin⠀ ▫️ 1 tsk. kokosolie⠀ ⠀ FREMGANGSMÅDE👩🏽🍳 1. Opvarm en slip-let pande på middelvarme ⠀ 2. Blend dejen i 30-60 sek.⠀ 3. Hæld dejen langsomt op, så du laver mindre pandekager, som er lettere at vende. ⠀ 4. Serveres lune med dit ynglings topping. Jeg opbevarer mine pandekager i en lufttæt beholder, og så kan de faktisk holde sig i op til 7 dage på køl😋 _______________________________________________________ #PancakePrep #MealPrep #FoodPrep #GreenPower #PancakeTime #Breakfast #ProteinPancakes #Protein #Pancakes #Spinach #Bodylab #EnergyBooster #Enjoy #Fit #FitFam #FitFamdk #Fitness #Health #Healthy #HealthyEating #HealthyFood #HealthyLiving #HappyHealth #Food #InstaFood #FoodInspiration #Inspiration #PicOfTheDay #Recipe #Sunday A post shared by N A T H A L I E K U D S K (@nathaliekudsk) on Oct 21, 2018 at 9:28am PDT Share This Link Copy ← Use Arrow Keys → 6 Protein Pancakes Make a big batch of protein pancakes made with spinach. Previous Next Start Slideshow Meal PrepHealthy Eating TipsHealthy LivingHealthy RecipesBreakfastHealthy Cooking Tips