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Get Your Heart Rate Up With This 5-Move Cardio Circuit You Can Do Anywhere
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1

Side Skater

  • Start in a small squat.
  • Jump sideways to the left, landing on your left leg.
  • Bring your right leg behind to your left ankle, and don't let it touch the floor.
  • Reverse directions by jumping to the right with your right leg.
  • Perform side skaters for 40 seconds, followed by 20 seconds of rest.
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