Popsugar Fitness Workouts Try the Burpee Bolt, an Intense Core-Burning Exercise No, This Core-Zapping, Heart-Pounding "Burpee Bolt" Isn't Impossible — It Just Looks That Way October 26, 2019 by Maggie Ryan View On One Page Photo 2 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Start in a high plank, shoulders over your wrists. Previous Next Start Slideshow WorkoutsCore ExercisesGIF ExercisesFull-Body ExercisesAb Exercises