Popsugar Fitness Workouts How to Hold a Plank For Longer, According to a Trainer I Tried These Trainer Tips For a Longer Plank and Added Minutes to My Time After 1 Week June 12, 2020 by Dominique Michelle Astorino View On One Page Photo 6 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Previous Next Start Slideshow WorkoutsStrength TrainingBodyweight ExercisesBodyweight WorkoutsPlankTrainer TipsEditor Experiments