Popsugar Fitness Workouts How to Warm Up Before Going on a Run Static Stretching Before a Run May be Making You a Slower Runner — Try This Warmup Instead May 26, 2020 by Tamara Pridgett View On One Page Photo 5 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Previous Next Start Slideshow Fitness TipsWorkoutsRunningRunning TipsStretchesStretching Sequences