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Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

Two-Week Low-Impact Barre and Yoga Workout Plan

Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

November 30, 2020 by Christina Stiehl

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Day 1: 30-Minute Full-Body Barre Workout With Britany Williams

Get started on the plan with this 30-Minute Full-Body Barre Workout With Britany Williams. This barre class will work your upper body, lower body, and core. It requires light dumbbells (2-8 pounds), an exercise mat, and a chair.

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