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Try Under Armour's 20-Minute "Booty Burn" Workout to Enhance Your Derrière
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1

Side Lunge

  • Stand with your feet together and your arms by your sides.
  • Step your right foot directly out to your side, bending your knee and pushing your butt back as you go. Keep your left leg straight and stationary.
  • Push off of your right foot, straightening your right leg and returning to start.
  • Repeat on the same side for 20 seconds, and then switch to the other leg for the final 20 seconds. Rest for 10 seconds.
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