I'm Shocked That This 5-Minute Ab Workout Made Me Feel Stronger After Just 2 Weeks

Even though these moves are pretty basic, they are so effective. Even though I'm used to working my core, the first few times I did this workout I had to stop towards the end because my abs were really feeling it (I'm looking at you leg raise clap and starfish crunch!).

By the end of the week, I was already getting stronger, and was able to complete the entire five minutes without stopping. I felt accomplished after completing it each day. Afterward, I often felt inspired to do a little more movement, like grab some dumbbells or go for a walk.