I'm Shocked That This 5-Minute Ab Workout Made Me Feel Stronger After Just 2 Weeks

By the second week, I memorized the workout. It felt great to do after my morning rowing workout, as a break during the day, or to do it while watching Netflix at night. I even got my husband to do it with me!

I loved how strong and confident I felt by the end of the two weeks. It made me realize that I don't need to spend a ton of time working out — even five minutes of work can make a difference in strengthening my muscles and lifting my mood.