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If you rely on energized, music-based fitness classes to motivate your workouts, you may be struggling to break a sweat while social distancing at home. For me, adapting to this new normal meant getting my fitness groove back with YouTube choreographed song workouts.
No, these aren't dancing videos, so no need to stress over having two left feet. Fitness influencers and personal trainers are creating ab, glute, leg, and full-body workouts to the beat of top pop hits — and they have become my saving grace.
Crank up the volume and sing along as the following no-equipment workout videos remind you how fun it can be to feel the burn.
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