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At-Home Cardio Workout | 10-Minute Video

No Running Required: 10-Minute Cardio Sweat Session

You don't have to run to get a good cardio workout. We've rounded up all sorts of heart-pumping moves to help you sweat it out in the comfort of your living room. With no equipment needed, this quick workout is excuse-proof, too. Press play, and get ready to shred some calories.

View Transcript »

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Erin16176382 Erin16176382 1 year

I had to press pause for a second for water!! I love this workout when I need a break from HIIT workouts!!

karenfarber2710 karenfarber2710 1 year

oh yay! Love all the workout videos you guys post!

Anna3427887 Anna3427887 1 year
This workout is a great workout or a nice warm up before strength training!
GUbar GUbar 1 year
Did this one first thing this morning! That woke me up!
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