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Printable Core Workout

Hello Amazing Abs: Printable Core Workout

Feeling a little mushy in your middle? It's time to fire up your midsection with this dynamic core circuit workout! Just print out this poster and tone your core at home, the office, or the gym. Yeah, we said it — sometimes you have to work out at work to make things right in world.

Image Source: POPSUGAR Photography
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William15997036 William15997036 2 years

We have a popular core workouts at WorkoutLabs too, check it out
http://workoutlabs.com/workout...

Simona15262824 Simona15262824 3 years
I love it!!!!! I still have a love-hate relationship with those planks hahahaah :p
Deborah15144259 Deborah15144259 3 years
More of this please!
Neal15248274 Neal15248274 3 years
this is exactly what I need...
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