Skip Nav
Beginner Fitness Tips
If You Do These 4 Things in Downward Dog, You're Doing It Wrong
Stomach Virus
Do You Have a Stomach Bug, or Was It That Food You Ate?
Healthy Eating Tips
Beat Your Food Cravings With These Tips

Printable Workout: Full-body, Dumbbell Circuit

Maximize Your Workout Results With Our Printable Dumbbell Workout

It's time to build some metabolism-boosting muscles! Just print this poster of our dumbbell blast circuit workout. Then grab your weights, and get ready to crush your workout!

Image Source: POPSUGAR Photography
Around The Web
Join The Conversation
20-Minute Cardio and Sculpting Workout | Video
10-to-1 Bodyweight Workout
500-Calorie-Burning Workout
5-Minute Workout For Before You Shower
30-Minute Pilates Cardio Workout
Selena Gomez's Ab and Leg Workout
5-Minute Bodyweight Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds