This fat-blasting workout video, created for POPSUGAR Fitness by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria's Secret models, including a few that will walk the runway in the brand's highly anticipated fashion show airing on Dec. 9. Now she'll train you in the comfort of your living room — no props needed. So no excuses!
Press play, and follow along as Andrea leads you through this short but intense workout.
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