Bathing suit season is upon us, but it's not too late to tone your abs. It will not only prevent back pain, improve your balance and posture, and make running and other sports feel easier, but you'll also feel confident in and out of your clothes. Keep reading to learn these nine poses that target your core.
Core-Carving Yoga Poses
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners