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Tone Your Arms and More With This Bodyweight Workout

10-Minute Legs and Butt Workout From Pop Physique

Take 10 Minutes to Tone Your Backside With a Barre Workout

Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in this ballet-inspired workout might be small, but they are mighty effective. All that pulsing pays off with a toned derriere and legs. Press play and get ready to feel the burn.

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pixiedusk pixiedusk 4 years
Can't & won't stop doing this!
pixiedusk pixiedusk 4 years
I don't know why but it said I'm not authorise to open it.
winter2013 winter2013 4 years
I agree this one works...but why won't the skinny jeans workout open?
pixiedusk pixiedusk 4 years
i love all your 10 min workouts and my hubby do them too =P but i cant open my fave >>>> the skinny jeans workout =( LOVES this one as a replacement =)
Sabrina2782617 Sabrina2782617 4 years
I can't wait to try this one out! I can already sense that I will be feeling the burn tomorrow haha\u00a0
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