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30-Minute Total Body Workout

Build Up the Heat With This 30-Minute Total-Body Burn

30-Minute Total Body Workout
Image Source: POPSUGAR Studios

Cardio and strength training are key to slimming down and toning up. When it's too rainy to run outside, or you don't feel like leaving your house, here's a 30-minute workout made up of three 10-minute full-body workout videos to get your heart pumping, your body sweating, and the muscles in your entire body burning.

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