Ditch the Crunches and Do This Game-Changing, 4-Move Workout For Sexy Abs
Tired of doing crunches every time you want to target your abs? Switch up your routine with this game-changing, tummy-toning, seven-minute ab workout. Do it at home or in the gym, but no matter where you do it — you're bound to have sexier abs.
7-Minute Ab Workout
Do each move for 45 seconds followed by one minute of rest, and then repeat for one more round.