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Bodyweight Workout For Abs

Flat-Abs Bodyweight Workout

Bodyweight Workout For Abs
Image Source: POPSUGAR Photography

Think beyond crunches for toning your abs and try this bodyweight workout from our No-Excuses Workout Challenge. These full-body moves will work your abs from multiple angles and tone your middle.

Directions: Warm up with five minutes of light cardio, then perform this five-exercise circuit three times. Cool down with three minutes of stretching.

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