Skip Nav
Starbucks
Sip on These Low-Calorie Starbucks Drinks — All 150 Calories or Fewer!
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less
Yoga
Doing Yoga Makes Me a Better Runner, but It's Got Nothing to Do With Flexibility

20-Minute Jump Rope Workout

20-Minute Calorie-Torching and Toning Jump Rope Workout

Make your next workout feel like recess with this jump rope workout. Led by NYC fitness guru and creator of The Rope workout Amanda Kloots, this 20-minute sweat sesh combines cardio — yeah, jumping rope will definitely get your heart thumping — with toning exercises using the rope for added resistance. Trust us; it's full-body fun!

On Amanda: Terez and APL (Athletic Propulsion Labs)

10-Minute Cardio Barre Workout
30-Minute Jake DuPree Leg Workout
No-Run Cardio Workout | Video
500-Calorie Cardio Boxing Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds