How to Do Down Dog Ab Yoga Pose
Our Favorite Yoga Move For Sculpted Abs
Yoga is good medicine, but it's also great for strengthening your core. Watch this video to learn a fantastic ab sculpting move from Jennifer Aniston's yoga instructor, Mandy Ingber. It will certainly help you connect to your center — the theme of Mandy's new book, Yogalosophy For Inner Strength.
Mandy Wearing Free People Leggings
Anna Wearing Beyond Yoga Leggings
