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Pilates Bodyweight Workout

5 Moves, 5 Minutes, 1 Crazy Body Burn

April 16, 2017 by Dominique Astorino

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5 Moves, 5 Minutes, 1 Crazy Body Burn

Need an ultrafast workout that lengthens, strengthens, leans, and tones — all in 5 minutes? Use this exclusive workout from Club Pilates with off-the-reformer Pilates moves you can do anywhere, no matter where you are. They made this workout just for POPSUGAR so you can work on arms, abs, legs, and booty on the fly . . . no equipment necessary!

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