Skip Nav
Calorie Breakdowns
This Is How Many Jumping Jacks You Need to Do to Work Off Halloween Candy
Vegan
Giving Up Dairy Changed My Body in So Many Surprising Ways
Leonardo DiCaprio
Leonardo DiCaprio Is Asking You to Eat More of This to Save Our Planet
View On One Page
ADVERTISEMENT ()
Start Slideshow
0
5 Moves, 5 Minutes, 1 Crazy Body Burn

Need an ultrafast workout that lengthens, strengthens, leans, and tones — all in 5 minutes? Use this exclusive workout from Club Pilates with off-the-reformer Pilates moves you can do anywhere, no matter where you are. They made this workout just for POPSUGAR so you can work on arms, abs, legs, and booty on the fly . . . no equipment necessary!

Related
Get Washboard Abs With This 5-Minute, No-Equipment Workout
Swimming
Crisscross
Kneeling Side Kick
Leg Pull Front
Control Balance
Start Slideshow
Join the conversation
Bodyweight ExercisesBodyweight WorkoutsFull-body WorkoutsBeginner Fitness TipsPopsugar InterviewsBody WeightWorkoutsStrength TrainingPilates
Beginner Fitness Tips
No Squats Required in This 7-Minute Ballet Booty-Blast Workout
by Dominique Astorino
What Is Tabata?
Beginner Fitness Tips
The Fastest Way to Lose Fat? This 4-Minute, Science-Backed Exercise
by Dominique Astorino
Best Workouts For a Rest Day
Beginner Fitness Tips
These Are the Best Exercises to Do on Your Much-Deserved Rest Day
by Isadora Baum
How Runners Build Endurance
Beginner Fitness Tips
How to Run More Than a Mile Without Feeling Like You're Dying
by Jenny Sugar
How to Lose Belly Fat When Running
Beginner Fitness Tips
If You're Running and Aren't Losing Weight, Try This
by Jenny Sugar
From Our Partners
Latest Fitness
We're Hiring! Write For Us About Us Advertising Contact FAQ Archives
Power Your Happy POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2017 PopSugar • POPSUGAR Living • POPSUGAR Fitness
All the Latest From Ryan Reynolds