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The 50 Best Moves to Strengthen and Chisel Your Core (Plus a Bonus 10-Minute Workout Video!)
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Before you read another word, bookmark this page! It's the ultimate guide to the best ab moves, including both bodyweight moves and exercises that use equipment like dumbbells, medicine balls, and even towels. Mix and match the moves you like to create your own ab workout, and be sure to use a variety of exercises that target all areas of your core.

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Get Insanely Ripped Abs With This 10-Minute CrossFit Workout
Mountain Climber Sliders
Plank and Rotate
Plank With Bunny Hop
Sliding Elbow Plank
Plank to Pike
Ball Pike-to-Plank
Shoulder Press and Side Crunch
Standing Side Bend
Low-to High-Woodchop
Overhead Circles
Standing Weighted Twist
Reverse Lunge With Twist
High-to-Low Wood Chop
Leaning Camel
Down Dog Abs
Standing Ab Rollout
Elbow Plank
Elbow Plank With Hip Dips
Alternating Two-Point Plank
Side Plank
Side Plank Dips
Twisting Side Plank
Side-Plank Crunch
V-Sits
Crunchy Frog
Butterfly Crunch
Diamond Sit-Up
Reverse Crunch
Half Banana
T-Cross Sit-Up
Straight-Leg Sit-Up
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