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A Yoga Sequence to Ease Discomfort When You're Overstuffed

November 24, 2016 by Jenny Sugar

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A Yoga Sequence to Ease Discomfort When You're Overstuffed

If you need a little relief after enjoying your huge holiday feast, instead of plopping on the couch and chewing on some Tums, try this relaxing yoga sequence to get things flowing and moving naturally.

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